Challenge by: CrossFit IXW
Nutrition Challenge

We are excited for everyone that has already contacted us to sign up for the nutrition challenge! Did we mention that this is also open to the public? 
Feel free to share with your friends and family!

The "I'm Serious" package includes:

Interview and Consultation
2 InBody body composition analysis machine tests
Nutrition Seminar by Registered Dietitian
Food Lists and Substitutions
2 electronic Reviews by Registered Dietitian
$100 for members, $129 for non-members ($200+ value)

The "I'm All In" package includes:

Interview and Consultation
3 InBody tests (initial, mid and end)
Nutrition Seminar by Registered Dietitian
Mid-challenge consultation with Coach
1 15-minute review/adjustment of macros with RD
Individualized Macros
2-day Sample meal plans
Food lists and substitutions
2 electronic reviews with RD

Cost $170 members, $199 non-members ($350+ value)

8 Weeks 
Starting February 4th with a Nutrition workshop!
Open to members and non-members

A la Carte Options
Nutritionist (RD) Consultation 30 minutes - $75, 1 hour- $125 cash/$150 billed to insurance
Professional before and after pictures - $10
Small Class Training 1 hour - $30 (2-3 people)
Personal Training 1 hour - $20

Scoring will be % of body fat loss + pounds of lean muscle added

Winner - Pair of training shoes ( up to $130) OR 1 month free unlimited membership, a bag of Ascent protein with shaker bottle, gym bag, spotlight on social media/website and package of meal prep containers

Runner Up- Bag of Ascent protein with shaker bottle, spotlight on social media/website, and meal prep containers

#WodifyRise #RiseToTheChallenge #Nutritionchallenge #2018istheyear #fixyourfood #eatclean #realfood
Mon, February 5, 2018 - Sat, April 7, 2018 Eastern Standard Time
CrossFit IXW
CrossFit IXW is located in Edgewater, FL and offers CrossFit, Olympic Weightlifting, Mobility and other classes.

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