Challenge by: Industrial Athletics
Industrial Athletics 800g / Open MEGA Challenge

Industrial Athletics is taking on the #800gChallenge® by OptimizeMe Nutrition. Here it is: eat 800 grams, by weight, of fruits and vegetables per day... and then anything else you want. YOU pick which fruits and veggies you eat. Preparation style doesn’t matter. Weigh them cooked, canned, frozen, or fresh! What’s important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules. It’s healthy eating without the obsession!

We are also participating in the CrossFit Open this year.  Everyone will complete the Open workout on Friday or Saturday in March and contribute to their team score.  


#800gChallenge #healthyeatingwithouttheobsession #RiseToTheChallenge #WodifyRise
Mon, March 1, 2021 - Wed, March 31, 2021 Atlantic Standard Time
Industrial Athletics
The #800gChallenge® was created as a simple way to get people to eat the recommended dose of fruit and veg a day. The Open was created to give everyone access to fitness and competition.  YOU ARE SIGNING UP FOR BOTH!!!

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