Challenge by: CrossFit Gunnison
Nutrition & Core 30 Day Challenge

Eating Right does not have to be hard!

Want to set a new PR?
Want to get rid of that pesky back back?
Or do you just want a six pack?
Working on your core strength and stability is going to help with all three!!


  • Daily at home 10-20min core workouts. 
  • 3 Nutrition plans to choose from: weight loss, muscle gain or athletic performance. 
  • Nutrition Guidance that is easy to follow. Includes proteins, fats and carbs. 
  • Weekly Challenges.
  • Cellphone App to easily journal your meals and daily/weekly challenges. 
  • Initial in-person workout and challenge overview
  • End of challenge in-person celebration 
  • A chance to change your life, make new friends, set new goals and get back to old ones. 
  • Lead by Precision Nutrition certified L1 coach. 

Cost: $50

#WodifyRise #RiseToTheChallenge
Fri, October 22, 2021 - Sun, November 21, 2021 Mountain Standard Time
CrossFit Gunnison
Hosted by Christy Buffington

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