Challenge by: Muscle Supplements
Muscle Supplements Lazy Macro Challenge

Muscle Supplements is taking on the Lazy Macros Challenge by OptimizeMe Nutrition. It combines the #800gChallenge (eat 800 grams, by weight, of fruits and veggies) with the protein target each day. And then, you continue to eat whatever else you want! That's right! Nothing is eliminated! You prioritize a baseline level of quality in the diet without removing all the food you enjoy! Sleep and exercise are also scored points in the challenge as they greatly influence the goals most everyone wants: improved body composition, health, and/or performance. 

Winner gets 3 day 2 night vaca package at Choctaw Casino Resort in Durant, OK. 

Top leading point holders will reach final judgement, winner decided by transformation and community participation. 

How to get points:

800g Veggies & Fruits Daily

0.7 Grams Protein per b/w Daily

Sleep 7 hours daily

Workout atleast 30 min daily

Bonus: Log Food every Thursday

Bonus: Muscle Supplements Media Love

#WodifyRise #RiseToTheChallenge
Mon, January 17, 2022 - Wed, February 16, 2022 Central Standard Time
Muscle Supplements
Muscle Supplements in Yukon, OK is veteran owned and family operated. We strive yearly to bring you the best products at the best prices to support your goals. This New Year we hope to provide a fun way to encourage you to eat better and tackle the year! Now go win this resort pacakge!

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