Challenge by: Two Six Nutrition
Two Six Nutrition Lazy Macros Challenge

Two Six Nutrition is taking on the Lazy Macros Challenge by OptimizeMe Nutrition. It combines the #800gChallenge® (eat 800 grams, by weight, of fruits and veggies) with a protein target each day. And then, you continue to eat whatever else you want! That’s right; nothing is eliminated. You prioritize a baseline level of quality in the diet without removing all the foods you enjoy. Sleep and exercise are also scored points in the challenge as they greatly influence the goals most everyone wants: improved body composition, health, and/or performance.

#lazymacros #800gChallenge #WodifyRise #RiseToTheChallenge
Mon, February 28, 2022 - Sun, March 27, 2022 Central Standard Time
Two Six Nutrition
The Lazy Macros Challenge has people focus on the underrepresented items in most diets: fruits, veggies, and protein. With enough of these items in the diet, both quality and quantity can be achieved without strict weighing or measuring. Many people enjoy this mentally-freeing approach to nutrition.

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