Challenge by: Sarah Dorough & BURNfit Athletics
Healthy Mind Healthy Life

OUR PROGRAM- It’s a 6 Week Program to help you physically but also mentally.  We want you to accomplish your goals but be mentally prepared to continue after our program.

THIS IS FOR YOU- Our program aims at giving you all the necessary information in terms of nutrition, fitness, and more so that you can make informed decisions about your health.

WHAT IS INCLUDED- Weekly Check-ins (every other week on Thursday's)
Fitness Goodie Bag
Weekly Facebook live Q&A 
Private Facebook Group with articles every Sunday 
Consistent Access to your Coach for any questions
Learn How to eat for you and your lifestyle
Healthy Meal Options 
Mindset Work
Workout Classes Specifically for the Nutrition participants (Accountability and Coaching)
Health and Wellness Discounts

#WodifyRise #RiseToTheChallenge
Mon, January 9, 2023 - Sun, February 19, 2023 Morocco Standard Time
Sarah Dorough & BURNfit Athletics
Hello, my name is Sarah, I am USAG gymnastics coach and ISSA Certified trainer/nutritionist.  I have always had a love for fitness!  Growing up as a competitive gymnast really taught me to love what it means to be strong.  Now I get the opportunity to pass this on to others.  I am very versatile wit

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