Challenge by:Ā Foundation Nutrition Coach, Angela Salveo, Pn1, CF-L2
💥GAME ON: Healthy Kids & Teens Challenge💥

Through simple health and fitness goals, CrossFit Salus & Foundation Nutrition continuously strives to meet the challenge for healthier kids and teens!

This fun 2-week challenge is app-based, open to kids and teens from anywhere (you don't have to be a member) and includes learning and earning points for IMMUNE BOOSTING lifestyle habits like:

  1. exercising (fun daily challenges, getting outside for Vit. D, etc)
  2. eating healthy (exploring more fruits & veggies, eating breakfast, etc)
  3. drinking plenty of water
  4. taking time to relax (meditate, stretch)
  5. getting enough sleep

Every day brings a new fun challenge to keep kids motivated and health AT HOME. They can go back and "make up" challenges any day to earn points over two weeks. 

Have fun. Stay healthy!

#gameon
Mon, March 16, 2020 - Sun, March 29, 2020 Eastern Standard Time
Foundation Nutrition Coach, Angela Salveo, Pn1, CF-L2
Foundation Nutrition Coach, Angela Salveo, Pn1, CF-L2, is highly specialized &Ā  trained in fitness, wellness and nutrition.
She is a CrossFit L2 trainer, CrossFit kids coach, ACSM Wellcoach, received her Bachelors in Exercise Physiology from ISU & is a certified Precision Nutrition coach.

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