Challenge by: Foundation Nutrition Coach, Angela Salveo, Pn1, CF-L2
6-Week “RESET” Foundation Nutrition & Lifestyle Challenge

RESET this New Year to get your goals back on track with a partner!

CrossFit Salus 6-Week RESET Foundation Nutrition & Lifestyle Challenge

During the entire challenge, you will not only be committing to yourself that you are going to achieve your goals, but you are committing to a partner as well.

Using nutrition as our foundation, we’ll also dig into your hydration, exercise, mobility, sleep and motivation. Because, when you have all these elements working together, you’ll experience positive changes with your performance, recovery, energy, body composition and more!

Where do you want to be in 2019?
Huge changes can be made in a small amount of time. So, go ahead...partner up with a workout buddy, long-distance friend, neighbor, spouse... and let's do this!

The full challenge are posted online!

    #foundationnutrition #reset2019
    Mon, January 7, 2019 - Sun, February 17, 2019 Eastern Standard Time
    Foundation Nutrition Coach, Angela Salveo, Pn1, CF-L2
    Your Foundation Nutrition Coach, Angela Salveo, Pn1, CF-L2, is highly specialized and trained in fitness, wellness and nutrition; she is a CrossFit L2 trainer, certified ACSM Wellcoach, received her Bachelors in Exercise Physiology from ISU and is a certified Precision Nutrition (Pn1) Coach.

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