Challenge by: Strong Tower
Strong Tower #800gChallenge

Strong Tower is taking on the #800gChallenge® by OptimizeMe Nutrition.

Here it is: eat 800 grams, by weight, of fruits and vegetables per day...and then anything else you want.. YOU pick which fruits and veggies you eat. Preparation style doesn’t matter. Weigh them cooked, canned, frozen, or fresh! What’s important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules. It’s healthy eating without the obsession!

#WodifyRise #RiseToTheChallenge #800gChallenge #healthyeatingwithouttheobsession #morethanjustagym #thisisCLE
Mon, September 2, 2019 - Mon, September 30, 2019 Eastern Standard Time
Strong Tower
Strong Tower is taking on the #800gChallenge® by OptimizeMe Nutrition.

OptimizeMe Nutrition created the #800gChallenge® as a simple way to get people to eat the recommended dose of fruits and veggies a day. Over 150 gyms have run the challenge and participants regularly report weight loss, better

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