Diamond Hill CrossFit is taking on the #800gChallnge by Optimize Nutrition. Here it is: eat 800 grams by weight of fruits and vegetables per day.....and then anything else you want. YOU pick which fruits and veggies you eat. Preparation style does not matter. Weigh them cooked, canned, frozen or fresh! What's important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules. Its healthy eating without the obsession!