FarNorth CrossFit is taking on the #800gChallenge by OptimizeMe Nutrition.
Here it is: EAT 800 gms, by weight, of fruits and vegetables per day.....and then anything else you want.
YOU pick which fruits and veggies you eat. Preparation style doesn't matter. Weigh them cooked, canned, frozen or fresh!! What's important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules.
It's healthy eating WITHOUT the obsession