Challenge by: CrossFit Off the Grid
2021 Hero WOD Challenge


The Hero Challenge is an opportunity for us to honor, recognize, and pay tribute to a few of the many men and women who sacrificed their lives while serving others.

In addition to being sons and daughters, sisters and brothers, and mothers and fathers, each of these heroes were CrossFitters who trained at CrossFit Affiliates just like us.

In their lives, these men and women went above and beyond the norm to make the world a better place and the Hero Challenge is a great opportunity for us to go above and beyond our usual training to pay them our respect through hard work.

We hope that you will join us for 8 weeks of fun and hard work! This will become a new CrossFit Off the Grid tradition and one of our favorite times of the year!


Download Wodify Rise and Register by 7.21.21!

$30 to register and includes a T-shirt upon completion of all 8 workouts!

Workout's will be announced on Thursday's @ 6pm and each week’s WOD must be completed and posted to Wodify by 11:59pm that following Monday Night to qualify for the challenge. 

Hero WODs are some of the most intense workouts that you will experience. They are intended to be performed with intense effort, in honor of our fallen Heroes. No need to register. To participate, simply follow the rules below.


1. Post a picture every week (Facebook or Instagram) and tag @CrossFitOfftheGrid AND hashtag #herowod2020 in the POST (not in the comments).

2. If you can’t make it to a Saturday morning class, you have another opportunity during Open Gym on Sundays from 9-11am.

3. If you miss a week, DON’T WORRY! There will be a make-up option that will be announced in week 9 (9-18-21) that may be completed to make up for one missed WOD or one missed Post and it must be completed in addition to the regular week 9 Hero WOD.


Anyone who successfully completes and posts all 8 Hero WODs (1 each week) will receive the following:

A Hero Challenge Tee

Recovery Tools and Gifts

Bragging Rights!

Regardless of how many you complete, the Hero Challenge is still an awesome challenge that pays tribute to some AMAZING people. We highly suggest still completing as many of the workouts as possible and we will have some other cool prizes available for participating members.

#WodifyRise #RiseToTheChallenge #herowod2021
Sat, July 24, 2021 - Sat, September 11, 2021 Eastern Standard Time
CrossFit Off the Grid
We believe fitness should improve your life outside of the gym.

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