• Nutrition plan and guidance that is easy to follow.
• Four in-person group workouts and Q&A.
• Daily movement and mobility challenges.
• Provides group motivation and external support.
• Learn to eat with flexibility. 

IN PERSON DATES BELOW:

Sat June 4th at 9am - Kick Off

Wed June 15th at 6pm

Sat June Tues June 28th 6pm

Sat July 16th at 9am - Finale 

***If you can not make one of the in-person dates, no problem! We will send you all the info you miss!!