We are excited for everyone that has already contacted us to sign up for the nutrition challenge! Did we mention that this is also open to the public? Feel free to share with your friends and family!
The "I'm Serious" package includes:
Interview and Consultation2 InBody body composition analysis machine testsNutrition Seminar by Registered DietitianMacrosFood Lists and Substitutions2 electronic Reviews by Registered Dietitian$100 for members, $129 for non-members ($200+ value)
The "I'm All In" package includes:
Interview and Consultation3 InBody tests (initial, mid and end)Nutrition Seminar by Registered DietitianMid-challenge consultation with Coach1 15-minute review/adjustment of macros with RDIndividualized Macros2-day Sample meal plansFood lists and substitutions2 electronic reviews with RD
Cost $170 members, $199 non-members ($350+ value)
8 Weeks Starting February 4th with a Nutrition workshop!Open to members and non-members
A la Carte OptionsNutritionist (RD) Consultation 30 minutes - $75, 1 hour- $125 cash/$150 billed to insuranceProfessional before and after pictures - $10Small Class Training 1 hour - $30 (2-3 people)Personal Training 1 hour - $20
Scoring will be % of body fat loss + pounds of lean muscle added
Prizes!Winner - Pair of training shoes ( up to $130) OR 1 month free unlimited membership, a bag of Ascent protein with shaker bottle, gym bag, spotlight on social media/website and package of meal prep containers
Runner Up- Bag of Ascent protein with shaker bottle, spotlight on social media/website, and meal prep containers