Challenge by: Beyond the Box Nutrition Coach,  April Carney
Beyond the Box #800g Challenge

Beyond the Box is taking on the #800gChallenge® by OptimizeMe Nutrition. Here it is: eat 800 grams, by weight, of fruits and vegetables per day...and then anything else you want. YOU pick which fruits and veggies you eat. Preparation style doesn’t matter. Weigh them cooked, canned, frozen, or fresh! What’s important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules. It’s healthy eating without the obsession!

#WodifyRise #RiseToTheChallenge #800gChallenge #BTB800gChallenge #BeyondTheBoxNutrition #CrossFitNorthBeach #BeyondTheBoxFitness
Mon, March 23, 2020 - Sun, April 19, 2020 Eastern Standard Time
Beyond the Box Nutrition Coach,  April Carney
Beyond the Box Fitness is taking on the #800gChallenge® by OptimizeMe Nutrition.
OptimizeMe Nutrition created the #800gChallenge® as a simple way to get people to eat the recommended dose of fruits and veggies a day. Over 150 gyms have run the challenge and participants regularly report weightloss,

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