Challenge by: CrossFit Brigade
Brigade Bod Squad #800g Challenge

CrossFit Brigade has taken the same awesome fusion of fitness, nutrition, and mindset that has been delivering off the charts results to our "Challengers" and created the Bod Squad Challenge for our members!  This awesome 6 week program begins with an orientation live and online on Jan 3rd at our Health and Wellness Fair.  

Jan 3 - Orientation @ our Health & Wellness Fair: More details here.

Jan 6 - Jan 12 - PREGAME WEEK: This week we will be working on our goals, cleaning out our pantry and getting our mind ready for the challenge.

Jan 12 - Last day to register and turn in your goals. Body Fat Scans, measurements, before pics need to be completed today also!

Jan 13 - Feb 9 - 4 full weeks of health eating!

Feb 9 - Feb 16 - Challenge Wrap Up Week

#crossfitbrigade #chattfit #brigadebodsquad
Mon, January 13, 2020 - Sun, February 9, 2020 Eastern Standard Time
CrossFit Brigade
Use this #800g Challenge in combination with regular CrossFit training and our online course to help you create the mindset shifts and lifestyle changes needed to help you grow in Mind and Body.

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