Challenge by: CrossFit Armati
CrossFit Armati #800gChallenge®

CrossFit Armati is taking on the #800gChallenge® by OptimizeMe Nutrition. Here it is: eat 800 grams, by weight, of fruits and vegetables per day...and then anything else you want.. YOU pick which fruits and veggies you eat. Preparation style doesn’t matter. Weigh them cooked, canned, frozen, or fresh! What’s important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules. It’s healthy eating without the obsession!

#800gChallenge #healthyeatingwithouttheobsession #Armati800gChallenge #WodifyRise #RiseToTheChallenge #HoldTheStandard
Mon, July 29, 2019 - Sun, August 25, 2019 Central Standard Time
CrossFit Armati
The #800gChallenge® is a simple way to get people to eat the recommended dose of fruits and veggies a day.

Side effects may include weight loss, better energy & performance, improved recovery, and more! Enjoy  A mentally-freeing approach to nutrition focusing on addition, not elimination.

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