Challenge by: CrossFit Interbay
CrossFit Interbay #800gChallenge®

CrossFit Interbay is taking on the #800gChallenge® by OptimizeMe Nutrition. Here it is: eat 800 grams, by weight, of fruits and vegetables per day...and then anything else you want.. YOU pick which fruits and veggies you eat. Preparation style doesn’t matter. Weigh them cooked, canned, frozen, or fresh! What’s important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules. It’s healthy eating without the obsession!

#WodifyRise #RiseToTheChallenge
Mon, September 9, 2019 - Sun, October 6, 2019 Pacific Standard Time
CrossFit Interbay
CrossFit Interbay is taking on the #800gChallenge® by OptimizeMe Nutrition.

OptimizeMe Nutrition created the #800gChallenge® as a simple way to get people to eat the recommended dose of fruits and veggies a day.  Participants regularly report weight loss, better energy, performance, and recovery!

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