Please join us for this #actualscience nutrition challenge! We'll be eating plenty of vegetables along with our proteins, fats AND carbs.

During the challenge we will:
- learn how food works with our bodies

- which foods work best for your body

- develop eating habits that can are sustainable throughout your life

- hold ourselves accountable for what we eat & drink

- incorporate movement into our everyday lives

- accept that how we feel is move important than any number on the scale