Challenge by: Gayle Johnson
Fall into Fitness

Finally a challenge that hits all the requirements to be a success!  We're talking SWEM....sleep, water, eating and movement.  We're hitting it all during this 4 week challenge and you'll have all the tools you need given to you.

#WodifyRise #RiseToTheChallenge
Mon, September 14, 2020 - Tue, October 13, 2020 Newfoundland Standard Time
Gayle Johnson
Personal trainer, competitive powerlifter, TRX certifed, Kettlebell certified, certified in active aging and owner of Get Waisted Fitness Studio.  If you need accountability, then come on over....

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