Challenge by: Sergeant's Fitness
Lazy Macros Challenge

Sergeant's Fitness is taking on the Lazy Macros Challenge by OptimizeMe Nutrition. It combines the #800gChallenge® (eat 800 grams, by weight, of fruits and veggies) with a protein target each day. And then, you continue to eat whatever else you want! That’s right; nothing is eliminated. You prioritize a baseline level of quality in the diet without removing all the foods you enjoy. Sleep and exercise are also scored points in the challenge as they greatly influence the goals most everyone wants: improved body composition, health, and/or performance.

#lazymacros #800gChallenge #WodifyRise #RiseToTheChallenge
Mon, July 6, 2020 - Wed, August 5, 2020 Mountain Standard Time
Sergeant's Fitness
Sergeant's Fitness is taking on the Lazy Macros Challenge by OptimizeMe Nutrition which focuses on the underrepresented items in most diets: fruits, veggies, and protein. Quality and quantity can be achieved without strict weighing and measuring by focusing on addition instead of elimination.

Copyright © Wodify Technologies Ltd 2020. All rights reserved. For company information and other legal bits, see our Terms of Service.
We are using cookies hope that's cool. Here's our Privacy Policy