Challenge by: Maverick CrossFit
Maverick- Lazy Macros

Mav is taking on the Lazy Macros Challenge by OptimizeMe Nutrition. It combines the #800gChallenge® (eat 800 grams, by weight, of fruits and veggies) with a protein target each day. And then, you continue to eat whatever else you want! That’s right; nothing is eliminated. You prioritize a baseline level of quality in the diet without removing all the foods you enjoy. Sleep and exercise are also scored points in the challenge as they greatly influence the goals most everyone wants: improved body composition, health, and/or performance.

##lazymacros #800gChallenge
Sun, June 27, 2021 - Sun, July 25, 2021 Eastern Standard Time
Maverick CrossFit
Focus on: fruits, veggies, and protein. With enough of these items in the diet, both quality and quantity can be achieved without strict weighing and measuring. Many people enjoy this mentally-freeing approach to nutrition because it focuses on addition rather than elimination.

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