Challenge by: CrossFit Grail
Nutrition Reboot Challenge

This Nutrition ReBoot is not just about weight loss. If you are looking to improve your performance, increase muscle, tweak your body composition or just be more diligent about making better food choices along with portion sizes - this is for you!

This challenge will not be as rigid, as like with the Whole30 restriction and all-or-nothing. This Nutrition Reboot will focus on making healthy choices with portion control and an emphasis on balanced eating of macro-nutrients - Protein, Carbohydrates and Fat.

Includes:

  • Nutrition Challenge Kick-off Seminar (Sat. Aug 11, 10am)
  • Biometric (InBody) Testing - before & after
  • Measurements & Photos - before & after
  • Nutrition Handbook
  • Meal Plans
  • Grocery Lists
  • Recipes
  • Weekly Text Check-Ins / Emails
  • Video lessons each week
  • Accountability
  • 3-compartment meal container
  • Exclusive Access to HSN app
  •     & More!

Prizes for the top 2 participants based on a combination of total points, body composition, and accountability / community group participation.

**NOTE - you must register and complete your Biometric test prior to the Challenge Kick-off (preferably before Aug 6). Once you register, you will be confirmed and sent an appointment link to schedule your BioMetric test and measurements.

Can't make it to the Kick-Off meeting? No worries - we can still get you the slide show prior to the Challenge start.

*Option for Phase 2 Nutrition Coaching upon completion

$99 non-members / $89 members

#WodifyRise #RiseToTheChallenge #nutritionquest
Mon, August 13, 2018 - Sun, September 9, 2018 Mountain Standard Time
CrossFit Grail
Michelle Ann Keely, Owner / PN Certified Nutrition Coach
22651 E. Aurora Pwky
Unit A4
Aurora, CO 80016
(720) 515-6434
info@crossfitgrail.com

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