Challenge by: Telluride CrossFit
Telluride CrossFit #800gChallenge

Telluride CrossFit is taking on the #800gChallenge® by OptimizeMe Nutrition. Here it is: eat 800 grams, by weight, of fruits and vegetables per day...and then anything else you want. YOU pick which fruits and veggies you eat. Preparation style doesn’t matter. Weigh them cooked, canned, frozen, or fresh! What’s important is that you get a healthy dose of fruits and veggies in your diet, without overly strict and unrealistic rules. It’s healthy eating without the obsession!

#800gChallenge #healthyeatingwithouttheobsession #WodifyRise #RiseToTheChallenge
Mon, February 3, 2020 - Sun, March 1, 2020 Mountain Standard Time
Telluride CrossFit
The coaches at Telluride CrossFit are dedicated to helping you to be your best self. We encourage you to challenge yourself inside the gym and now we are challenging you to make improvements to your diet. The combination of the two will help you achieve your overall health goals.

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