This challenge can serve as a guide for establishing habits that will facilitate achievement of your goals throughout the year 2021!

-4 weeks

-2 coach-led workouts per week; constantly varied and NEVER boring!

-Nutrition guidance with optional weigh-ins and body composition analysis

-FUN daily and weekly challenges that will inspire you to incorporate fitness into your regular schedule!

-Specialty movement seminars each weekend to dive deeper into those exciting (and challenging!) skills! Like muscle ups, handstands, weightlifting and more!