Challenge by: Walnut Valley Outpost
WVO Summer Nutrition Challenge

Please join us for this #actualscience nutrition challenge! We'll be eating plenty of vegetables along with our proteins, fats AND carbs.

During the challenge we will:
- learn how food works with our bodies

- which foods work best for your body

- develop eating habits that can are sustainable throughout your life

- hold ourselves accountable for what we eat & drink

- incorporate movement into our everyday lives

- accept that how we feel is move important than any number on the scale

#WodifyRise #RiseToTheChallenge
Mon, July 6, 2020 - Fri, August 14, 2020 Central Standard Time
Walnut Valley Outpost
Hello! We are Tara and Emily and we absolutely love training people to do things they never thought was possible! While we spend a lot of time in the gym but we also know that what you do outside of the gym is just as, if not more, important. We can't wait to take this nutrition journey with you!

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